BOXING
In our boxing classes here at PB Boxing Gym you will receive a full body workout in an intense and fun environment, at the same time you will learn the fundamentals and self defense skills of a Professional Boxer! These classes are individualized group training sessions and can take you to whatever level you may desire! You will be put through various training methods that will challenge you both mentally and physically while getting stress relieved at the same time! Our trainers strive on making every boxing class different and keeping you motivated to reach your individual fitness goals!
KICKBOXING
Take your fitness to the next level by submitting to a full-body workout with Kickboxing! Kick-Punch-Elbow-Knee and Push your way to a fit, lean body! Learn what it takes to go the distance round for round by combining your favorite boxing moves and kicks to create the perfect workout that will leave you breathless!
MIXED MARTIAL ARTS (MMA)
Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions, to be used in competitions. The techniques utilized in mixed martial arts competition generally fall into two categories: striking techniques (such as kicks, knees and punches) and grappling techniques (such as clinch holds, pinning holds, submission holds, sweeps, takedowns and throws). Mixed martial artists must cross-train in a variety of styles to counter their opponent's strengths and remain effective in all the phases of combat.
MUAY THAI
Muay Thai is the traditional art of Thai self-defense. It is a style of unarmed fighting using the feet, knees, elbows and fists as defending weapons. Here at Pacific Beach Boxing we teach a very traditional Thai-Camp based style of Muay Thai. The class revolves around an intense workout using Thai-Pads, Focus Mitts and Kicking Shields. There is no martial art quite like Muay Thai, the students do not earn belts typical as other martial arts. Instead Muay Thai practitioners prove their skills in the ring. Our instructor’s style highly focuses on achieving a great amount of technique and skill. Here at P.B. Boxing we create smart and skillfull Thai Boxers!
JIU-JITSU
Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It is a derivative of early 20th century
Kodokan Judo, which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese jujutsu. It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat themselves. Jiu-Jitsu can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.
CARDIO COMBAT
‘Cardio Combat’ combines all your favorite classes into one! Using boxing, muay thai and endurance drills to bring your endurance and overall fitness to optimum performance levels! Come to ‘Cardio Combat ’ and get a fun challenging workout that your muscles won’t forget the next day!
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Gym-858-490-2269
1735 Garnet Ave,
Pacific Beach, CA 92109
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